Apr 20, 2017 7:03 PM: March Is Colorectal Cancer Awareness Month: Know Your Risk Factors
Talking about your colon and rectum might not be seen as polite conversation, but more awareness of colorectal cancer could save lives.
Apr 20, 2017 7:03 PM: Participate in STD Awareness Month by Getting Tested This April
April is STD Awareness Month. Get tested, get treatment, and stay safe!
Apr 20, 2017 7:03 PM: Questions to Ask When Shopping for a Primary Care Physician
There are many factors to consider when choosing a primary care physician. Be sure to ask these questions.
Apr 20, 2017 7:03 PM: Virtual Health Care Provides Easier Access to Healthcare
Virtual health care is a trending development that provides a less expensive and more convenient approach to health and wellness.
Mar 11, 2017 6:03 PM: Rest and Relaxation: The Benefits of Taking a Vacation
Americans don’t take enough vacation, even though there are plenty of benefits to taking them, including increased happiness, health, and productivity.
Mar 11, 2017 6:01 PM: How Does Love Affect Our Physical Health?
In honor of Valentine’s Day, we share how love can affect our physical, emotional, and mental health in different ways.
Mar 11, 2017 5:59 PM: Relax Your Mind and Body with Massage
As more people begin to embrace a holistic approach to healthcare that includes traditional and modern medicines, massage therapy is becoming more popular.
Mar 11, 2017 1:53 PM: Indoor Exercise Ideas to Get You Through the Winter
Staying in shape can be difficult during the winter, but here are several indoor exercises to get you through.
Mar 11, 2017 1:49 PM: Create a Spring Allergy Plan
Spring is a happy and welcome time for many, but for those who suffer from allergies, it can be miserable. Having a spring allergy plan can help.
Feb 21, 2017 11:41 AM: Eat Healthy Throughout the Work Week
It is possible to eat healthy throughout the work week when you are short on time. How, you may ask? Preparation, preparation, and more preparation.
Feb 21, 2017 11:36 AM: Menopause and Mental Health
Menopause is a natural and healthy part of aging, but it can also have adverse effects on a woman’s mental health and psyche.
Feb 14, 2017 4:17 PM: February Is American Heart Month
February is American Heart Month, and there’s no better time to get a healthcare screening, improve your diet, and begin a regular exercise routine.
Jan 17, 2017 3:15 PM: Resolve to Get a Cancer Screening this New Year
Don’t hesitate to schedule a cancer screening. Working together, we can raise the number of cancer survivors for 2017.
Jan 17, 2017 2:53 PM: Five Tips to Successful New Year’s Resolutions
It’s easy to start the year off with good intentions, but as life gets busy sometimes the best intentions fall short.
Jan 17, 2017 2:30 PM: How to Cope with Seasonal Depression
Seasonal depression has a tendency to sneak up on us during the holidays, but it can also affect individuals in the spring and summer months.
Dec 5, 2016 5:15 PM: Attend John Muir's Free Advanced Health Care Directive Course
John Muir Health is offering free advanced health care directive courses this fall to help individuals clarify their choices and ensure that their wishes are carried out.