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You're Never Too Young to Begin Diabetes Prevention

In 2015, 1 in 11 adults had type 2 diabetes. The following preventative measures may help decrease your chances of developing type 2 diabetes.

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Minor Changes to Your Diet Could Help Prevent Diabetes

Minor Changes to Your Diet Could Help Prevent Diabetes

As obesity rates continue to rise, diabetes has become an epidemic. Luckily, there are a few simple dietary changes that can decrease your risk.

February Is American Heart Month

February Is American Heart Month

American Heart Month aims to increase awareness of America's top killer. This February, take time to assess your risk factors and build a heart health plan.

Marin General Hospital Actively Seeking Energetic Volunteers

Marin General Hospital Actively Seeking Energetic Volunteers

Marin General Hospital is looking for compassionate and vibrant volunteers to fill a variety of different roles.

Simple Lifestyle Changes Can Reduce Your Cancer Risk

Simple Lifestyle Changes Can Reduce Your Cancer Risk

Lifestyle changes could cut the number of cancer-related deaths by 50%. Learn how diet, exercise, and better choices might lead to a longer and healthier life.

Simple Solutions to Save on Healthcare Costs

Simple Solutions to Save on Healthcare Costs

Healthcare costs are rising, but you can save money by becoming a smarter healthcare consumer. Keep reading to learn how to cut your medical expenses.

Western Health Advantage Behavioral Health Benefits

Western Health Advantage Behavioral Health Benefits

Western Health Advantage offers members a variety of behavioral health services. Learn how to get mental health care and prepare for your appointment below.

Give the Gift of Health Through John Muir Health

Give the Gift of Health Through John Muir Health

This holiday season, give the gift of health by supporting the John Muir Health Foundation.

January Is Cervical Health Awareness Month

January Is Cervical Health Awareness Month

January is Cervical Health Awareness Month, which is a great time to think about your health and to get to the doctor for a cancer screening.

What to Expect When Getting a Mammogram

What to Expect When Getting a Mammogram

Whether you’re a novice or veteran, learn why mammograms are crucial to breast cancer prevention and how you can prepare for your exam.

Minor Changes to Your Diet Could Help Prevent Diabetes

Minor Changes to Your Diet Could Help Prevent Diabetes

As obesity rates continue to rise, diabetes has become an epidemic. Luckily, there are a few simple dietary changes that can decrease your risk.

February Is American Heart Month

February Is American Heart Month

American Heart Month aims to increase awareness of America's top killer. This February, take time to assess your risk factors and build a heart health plan.

Marin General Hospital Actively Seeking Energetic Volunteers

Marin General Hospital Actively Seeking Energetic Volunteers

Marin General Hospital is looking for compassionate and vibrant volunteers to fill a variety of different roles.

Simple Lifestyle Changes Can Reduce Your Cancer Risk

Simple Lifestyle Changes Can Reduce Your Cancer Risk

Lifestyle changes could cut the number of cancer-related deaths by 50%. Learn how diet, exercise, and better choices might lead to a longer and healthier life.

Simple Solutions to Save on Healthcare Costs

Simple Solutions to Save on Healthcare Costs

Healthcare costs are rising, but you can save money by becoming a smarter healthcare consumer. Keep reading to learn how to cut your medical expenses.

Western Health Advantage Behavioral Health Benefits

Western Health Advantage Behavioral Health Benefits

Western Health Advantage offers members a variety of behavioral health services. Learn how to get mental health care and prepare for your appointment below.

Give the Gift of Health Through John Muir Health

Give the Gift of Health Through John Muir Health

This holiday season, give the gift of health by supporting the John Muir Health Foundation.

January Is Cervical Health Awareness Month

January Is Cervical Health Awareness Month

January is Cervical Health Awareness Month, which is a great time to think about your health and to get to the doctor for a cancer screening.

What to Expect When Getting a Mammogram

What to Expect When Getting a Mammogram

Whether you’re a novice or veteran, learn why mammograms are crucial to breast cancer prevention and how you can prepare for your exam.

End of Life Planning

End of Life Planning

It's never too soon to start talking about end of life planning.

Childbirth Preparation

Childbirth Preparation

Congratulations on your new addition! Here are a few tips on how to prepare for your new baby's arrival.

Diabetes Awareness and Management

Diabetes Awareness and Management

Diabetes Awareness and Management