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You're Never Too Young to Begin Diabetes Prevention

In 2015, 1 in 11 adults had type 2 diabetes. The following preventative measures may help decrease your chances of developing type 2 diabetes.

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Check back every week to learn more about the Canopy Health alliance, trending health and wellness topics for you and your family, and the very latest on the health insurance industry, including updates to state and federal legislation and the Affordable Care Act.



Help Yourself Heal After a Breakup With These 6 Tips

Help Yourself Heal After a Breakup With These 6 Tips

If you’re struggling to move forward after a divorce or breakup and you find that Valentine’s Day or other things are reminding you of what you’ve lost, you might need a little help to get through.

Understanding Coordinated Care Management

Understanding Coordinated Care Management

Care management is a vital treatment application for individuals with chronic illness who require extensive treatment and preventive care. At Canopy Health, we’re extremely proud of our care managers and the work they’re doing to keep our members healthy, happy, and productive.

The Canopy Health Mobile App and Portal Offer Advanced Telehealth Features

The Canopy Health Mobile App and Portal Offer Advanced Telehealth Features

Members can access powerful telehealth tools through the Canopy Health member portal and MyCanopyHealth mobile app.

Act FAST if You Suspect a Friend or Loved One Is Having a Stroke

Act FAST if You Suspect a Friend or Loved One Is Having a Stroke

Stroke is one of the most common cardiovascular events, but if you act FAST when you think someone might be suffering from a stroke, you could potentially save a life and improve their quality of life after the fact.

Questions to Ask Before Moving an Ill or Injured Friend or Loved One into Your Home

Questions to Ask Before Moving an Ill or Injured Friend or Loved One into Your Home

Offering to act as caretaker in your own home is a wonderful gesture, but it’s also a serious responsibility that not everyone is capable of. Answer these questions before agreeing to help.

What Is a Formulary and How Are These Lists Developed?

What Is a Formulary and How Are These Lists Developed?

A formulary is a list of drugs (both generic and brand name) that are selected by your health plan as the drugs they prefer to treat certain health conditions.

How to Detect if a Loved One Is Struggling With Substance Abuse

How to Detect if a Loved One Is Struggling With Substance Abuse

Discussing substance abuse with a friend or loved one can be difficult, but it could be the conversation that changes (and saves) their life.

The Most Common New Year’s Resolutions and Why They Fail

The Most Common New Year’s Resolutions and Why They Fail

If you’re committed to making serious life changes in 2019, you need to be aware of proven strategies that will keep you on track. Here is a list of the most common New Year’s Resolutions and why they fail. The more you know, the more likely you are to succeed!

How to Cope With Holiday Depression

How to Cope With Holiday Depression

The holidays can be exceptionally difficult for individuals and families. Use these tips to help cope with the stress of the season and the long winter months that follow.

Help Yourself Heal After a Breakup With These 6 Tips

Help Yourself Heal After a Breakup With These 6 Tips

If you’re struggling to move forward after a divorce or breakup and you find that Valentine’s Day or other things are reminding you of what you’ve lost, you might need a little help to get through.

Understanding Coordinated Care Management

Understanding Coordinated Care Management

Care management is a vital treatment application for individuals with chronic illness who require extensive treatment and preventive care. At Canopy Health, we’re extremely proud of our care managers and the work they’re doing to keep our members healthy, happy, and productive.

The Canopy Health Mobile App and Portal Offer Advanced Telehealth Features

The Canopy Health Mobile App and Portal Offer Advanced Telehealth Features

Members can access powerful telehealth tools through the Canopy Health member portal and MyCanopyHealth mobile app.

Act FAST if You Suspect a Friend or Loved One Is Having a Stroke

Act FAST if You Suspect a Friend or Loved One Is Having a Stroke

Stroke is one of the most common cardiovascular events, but if you act FAST when you think someone might be suffering from a stroke, you could potentially save a life and improve their quality of life after the fact.

Questions to Ask Before Moving an Ill or Injured Friend or Loved One into Your Home

Questions to Ask Before Moving an Ill or Injured Friend or Loved One into Your Home

Offering to act as caretaker in your own home is a wonderful gesture, but it’s also a serious responsibility that not everyone is capable of. Answer these questions before agreeing to help.

What Is a Formulary and How Are These Lists Developed?

What Is a Formulary and How Are These Lists Developed?

A formulary is a list of drugs (both generic and brand name) that are selected by your health plan as the drugs they prefer to treat certain health conditions.

How to Detect if a Loved One Is Struggling With Substance Abuse

How to Detect if a Loved One Is Struggling With Substance Abuse

Discussing substance abuse with a friend or loved one can be difficult, but it could be the conversation that changes (and saves) their life.

The Most Common New Year’s Resolutions and Why They Fail

The Most Common New Year’s Resolutions and Why They Fail

If you’re committed to making serious life changes in 2019, you need to be aware of proven strategies that will keep you on track. Here is a list of the most common New Year’s Resolutions and why they fail. The more you know, the more likely you are to succeed!

How to Cope With Holiday Depression

How to Cope With Holiday Depression

The holidays can be exceptionally difficult for individuals and families. Use these tips to help cope with the stress of the season and the long winter months that follow.

End of Life Planning

End of Life Planning

It's never too soon to start talking about end of life planning.

Childbirth Preparation

Childbirth Preparation

Congratulations on your new addition! Here are a few tips on how to prepare for your new baby's arrival.

Diabetes Awareness and Management

Diabetes Awareness and Management

Diabetes Awareness and Management