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You're Never Too Young to Begin Diabetes Prevention

In 2015, 1 in 11 adults had type 2 diabetes. The following preventative measures may help decrease your chances of developing type 2 diabetes.

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Check back every week to learn more about the Canopy Health alliance, trending health and wellness topics for you and your family, and the very latest on the health insurance industry, including updates to state and federal legislation and the Affordable Care Act.



August Is National Immunization Awareness Month

August Is National Immunization Awareness Month

Vaccines prevent and even eliminate disease and save lives. This month, make sure you and your loved ones are current with all your immunizations.

Alzheimer’s Diagnoses Continue to Increase, Especially Among Ethnic Minorities

Alzheimer’s Diagnoses Continue to Increase, Especially Among Ethnic Minorities

Latinos, African-Americans, and Native Americans are being diagnosed with Alzheimer’s at historic rates, which could impact healthcare costs for these ethnic groups in the coming decades.

The Dog Days of Summer: Keeping Your 4-Legged Friends Healthy and Happy All Summer Long

The Dog Days of Summer: Keeping Your 4-Legged Friends Healthy and Happy All Summer Long

Everyone loves summer, including our pets, but the heat and other summer factors can have adverse effects on their health and wellness.

Meditation for Beginners

Meditation for Beginners

Anyone can meditate anywhere at any time! Learn how to harness your qi with these simple tips. 

The Benefits of Tobacco Cessation and Tips for How to Quit

The Benefits of Tobacco Cessation and Tips for How to Quit

Tobacco addiction can lead to severe chronic disease. No matter your age, quitting can greatly reduce your risk factors for developing any of these conditions.

Tips for a Fun and Safe Fourth of July

Tips for a Fun and Safe Fourth of July

Every year, thousands of Americans injure themselves or others by overdoing it on Independence Day. This year, celebrate responsibly by following just a few simple tips.

Five Things to Consider When Choosing Your Primary Care Physician

Five Things to Consider When Choosing Your Primary Care Physician

Although there are literally thousands of excellent primary care physicians within the Canopy Health network, members should be deliberate when choosing a doctor that best fits their needs.

Delivery Options: Maternity Services at UCSF’s Mission Bay Campus

Delivery Options: Maternity Services at UCSF’s Mission Bay Campus

UCSF Betty Irene Moore Women’s Hospital is one of the preeminent women’s hospitals in the country and provides world-class care and comfort for expecting mothers.

Ask Your Employer About Canopy Health

Ask Your Employer About Canopy Health

Canopy Health is the Bay Area’s newest healthcare network and includes a large and accessible service area with affordable and transparent coverage options.

August Is National Immunization Awareness Month

August Is National Immunization Awareness Month

Vaccines prevent and even eliminate disease and save lives. This month, make sure you and your loved ones are current with all your immunizations.

Alzheimer’s Diagnoses Continue to Increase, Especially Among Ethnic Minorities

Alzheimer’s Diagnoses Continue to Increase, Especially Among Ethnic Minorities

Latinos, African-Americans, and Native Americans are being diagnosed with Alzheimer’s at historic rates, which could impact healthcare costs for these ethnic groups in the coming decades.

The Dog Days of Summer: Keeping Your 4-Legged Friends Healthy and Happy All Summer Long

The Dog Days of Summer: Keeping Your 4-Legged Friends Healthy and Happy All Summer Long

Everyone loves summer, including our pets, but the heat and other summer factors can have adverse effects on their health and wellness.

Meditation for Beginners

Meditation for Beginners

Anyone can meditate anywhere at any time! Learn how to harness your qi with these simple tips. 

The Benefits of Tobacco Cessation and Tips for How to Quit

The Benefits of Tobacco Cessation and Tips for How to Quit

Tobacco addiction can lead to severe chronic disease. No matter your age, quitting can greatly reduce your risk factors for developing any of these conditions.

Tips for a Fun and Safe Fourth of July

Tips for a Fun and Safe Fourth of July

Every year, thousands of Americans injure themselves or others by overdoing it on Independence Day. This year, celebrate responsibly by following just a few simple tips.

Five Things to Consider When Choosing Your Primary Care Physician

Five Things to Consider When Choosing Your Primary Care Physician

Although there are literally thousands of excellent primary care physicians within the Canopy Health network, members should be deliberate when choosing a doctor that best fits their needs.

Delivery Options: Maternity Services at UCSF’s Mission Bay Campus

Delivery Options: Maternity Services at UCSF’s Mission Bay Campus

UCSF Betty Irene Moore Women’s Hospital is one of the preeminent women’s hospitals in the country and provides world-class care and comfort for expecting mothers.

Ask Your Employer About Canopy Health

Ask Your Employer About Canopy Health

Canopy Health is the Bay Area’s newest healthcare network and includes a large and accessible service area with affordable and transparent coverage options.

End of Life Planning

End of Life Planning

It's never too soon to start talking about end of life planning.

Childbirth Preparation

Childbirth Preparation

Congratulations on your new addition! Here are a few tips on how to prepare for your new baby's arrival.

Diabetes Awareness and Management

Diabetes Awareness and Management

Diabetes Awareness and Management